Natural Mouth Detox
The foods consumed all day interact with the enzymes in the mouth and cause bacteria formation. Brushing your teeth twice a day helps you fight bacteria. You can try natural mouth detox to protect your oral health and not to have problems in your gums. Your teeth are safe because there is no material in this detox to damage your teeth.
Yogurt and buttermilk Consumption
The healthiest probiotics, yoghurt, and buttermilk help you fight harmful bacteria in your mouth. With its high calcium content, it protects your dental health and prevents the formation of caries.
One of the neglected topics in oral care is brushing the tongue. An important part of the bacteria grows on the tongue. Do not forget to brush your tongue.
The toothpastes contain high fluoride. In the long term, your dental health can be harmed. Choose toothpaste that is made of natural mint, cloves for your teeth.
You can use coconut oil to relieve your gums and purify them from toxins.
Tea Tree Oil
The tea tree contains anti-bacterial properties. Leave the oil in your mouth for a while. This method helps you get rid of the bacteria between the mouth and the tooth.
With high vitamin C in it, prevents gum bleeding. It contributes to the reduction of mouth problems.